7 minute workout challenge.7.4 - App Store
You'll be able to see results in few seconds.
Publisher Description
Want to get in shape fast? This app will take you there.
It will train you from beginner to being fit!
Get ready to live your dream !
7 Minute Workout is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.
----- ABOUT THE APP -----
This app will get you in shape by combining the best workouts for your body. You only need this app to guide & motivate you, and soon you will be much stronger and more toned.
When you start a workout, turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise. With this app, you will get in shape and feel great!
COACHING
● only 7 minutes
● guided by your personal audio coach
● straight & simple
MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps
MOTIVATION
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body
SUCCESS
● only 7 minutes
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions
AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health
● Privacy Policy:
http://www.fitness22.com/privacy
● Terms of use:
http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
----- CONTACT US -----
Dear customers, we are here for you!
support@fitness22.com
Version History - iOS 11 Adaptations 7.4 11/21/2017 Adaptations for iOS 10 7.2 09/29/2016 - minor updates 6.31 01/04/2016 - Minor fixes 6.30 09/30/2015 - Minor updates 6.3 08/09/2015 Bug Fixes 6.1 07/21/2015 6.0 07/07/2015
About 7 minute workout challenge.
The company that develops 7 minute workout challenge. is FITNESS22 LTD. The latest version released by its developer is 7.4.
To install 7 minute workout challenge. on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 minute workout challenge. as malware if the download link is broken.
How to install 7 minute workout challenge. on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the 7 minute workout challenge. is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After 7 minute workout challenge. is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 7.4
posted on 2026-10-14
Version History - iOS 11 Adaptations 7.4 11/21/2017 Adaptations for iOS 10 7.2 09/29/2016 - minor updates 6.31 01/04/2016 - Minor fixes 6.30 09/30/2015 - Minor updates 6.3 08/09/2015 Bug Fixes 6.1 07/21/2015 6.0 07/07/2015
version 7.4
posted on 2026-09-06
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
- iOS 11 Adaptations 7.4 11/21/2017 Adaptations for iOS 10 7.2 09/29/2016 - minor updates 6.31 01/04/2016 - Minor fixes 6.30 09/30/2015 - Minor updates 6.3 08/09/2015 Bug Fixes 6.1 07/21/2015 6.0 07/07/2015
version 7.4
posted on 2026-08-12
Version History This update from Apple will improve the functionality of this app. No new features are included.
- iOS 11 Adaptations 7.4 11/21/2017 Adaptations for iOS 10 7.2 09/29/2016 - minor updates 6.31 01/04/2016 - Minor fixes 6.30 09/30/2015 - Minor updates 6.3 08/09/2015 Bug Fixes 6.1 07/21/2015 6.0 07/07/2015
version 7.4
posted on 2017-11-21
Nov 21, 2017 Version 7.4
This app has been updated by Apple to use the latest Apple signing certificate.
- iOS 11 Adaptations
version 7.4
posted on 2017-11-21
21 nov 2017 Version 7.4
- iOS 11 Adaptations
version 7.4
posted on 2017-11-21
Nov 21, 2017 Version 7.4
- iOS 11 Adaptations
version 7.4
posted on 2017-11-21
Nov 21, 2017 Version 7.4
This app has been updated by Apple to display the Apple Watch app icon.
- iOS 11 Adaptations
version 7.4
posted on 2017-11-21
This app has been updated by Apple to display the Apple Watch app icon.
- iOS 11 Adaptations
version 6.31
posted on 2015-07-07
version 7.4
posted on 1970-01-01
2017年11月21日 Version 7.4
- iOS 11 Adaptations
Disclaimer
Official App Store Link
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